10 MINUTE ABS: (DAY 2) with DUMBBELLS

Grab a mat and a light set of dumbbells for DAY 2 of our 10 MINUTE ABS CHALLENGE. Warm up with bridges and progress to a flowing abdominal series. Use light dumbbells to challenge deep core muscles and work the waistline! Are you ready to work?


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10 MINUTE ABS: (DAY 2) with DUMBBELLS ab workouts with resistance bands
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