How to Lose Arm Fat: 5 Exercises to Help Get Rid of Underarm Flab

5 Exercises to Get Rid of Underarm Flab
Complete 10-12 reps of each exercise and repeat 3 x through for an upper body blast.
1. Scapular Retraction
2. External Rotation
3. Narrow Press to Tricep Press
4. Tricep Kickbacks
5. Alternating Shoulder Tap Plank
More Arm Workouts with Karen:
Lean Arms, Chest & Back Workout: https://youtu.be/y2700B8G-QM
Barre ARM Wokrout: https://youtu.be/RrxnHZ7hyqw

How to Lose Arm Fat: 5 Exercises to Help Get Rid of Underarm Flab ab workouts with resistance bands
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