Target your INNER THIGHS & ABS with this flowing mat based workout. Get your muscles firing using a MINI BALL to help turn on deep core muscles and adductors. The perfect blend of abs and legs to add onto your cardio routine!
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INNER THIGH & AB WORKOUT: with Mini Ball ab workouts with resistance bands | |
| 162 Likes | 162 Dislikes |
| 4,778 views views | 19.9K followers |
| People & Blogs | Upload TimePublished on 16 Dec 2017 |
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