toning workout for women HIIT That Muffin Top Workout - melt it away and tone up at the same time

Home workout video to melt off that muffin top. This is in real time and suits ever fitness level as you can either follow me or my lovely friend Elisabetta , who is dong the harder workout. The takes just over 10 minutes and works on alternating with a High Intensity Interval Move which we always do for 20 seconds, then followed by a 40 second toning move. The Hiit move is going to melt away that muffin top and the toning moves are going to help sculpt and tone around your hips and waist. Lucy xx
http://www.lwrfitness.com/ebook/how-t...

toning workout for women HIIT That Muffin Top Workout - melt it away and tone up at the same time
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