Grab a mat, a light set of dumbbells, and a set of gliders or towel for DAY 4 of our 10 MINUTE ABS CHALLENGE. Begin with an ab prep to warm up and progress to more fluid pilates inspired exercises. Add gliders and dumbbells for a belly burning blast! Are you ready to work?
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10 MINUTE ABS (DAY 4) with GLIDERS (or TOWEL) & DUMBBELLS ab workouts with resistance bands | |
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| People & Blogs | Upload TimePublished on 23 May 2019 |
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