Join me for this ABS & ARMS BURNER WORKOUT! Warm-up with a standing sequence and progress to barre inspired arm series using dumbbells for long lean arms. Take it down to the mat for an arm & core blast using the MINI BALL and DUMBBELLS. Are you ready to work?
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ABS & ARMS BURNER WORKOUT (DUMBBELLS & MINI BALL) 19 MINUTES ab workouts with resistance bands | |
| 216 Likes | 216 Dislikes |
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| People & Blogs | Upload TimePublished on 27 Jul 2019 |
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